Stress Makes You Gain Weight

Stress Makes You Gain Weight

Stress makes you gain weight.  Cortisol is a particular culprit. Cortisol is produced by the adrenal glands and does a useful job regulating blood pressure and strengthening the immune system at times of stress. The problem is when we have too much stress too often,...
Hypnosis Can Help You with IBS

Hypnosis Can Help You with IBS

IBS sufferers are turning to hypnosis to help get relief from symptoms. IBS (irritable bowel syndrome) is a condition which causes discomfort and pain, mainly in the tummy. Hypnotherapy can offer people effective help with relieving the symptoms of irritable bowel...

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